Food database and calorie counter

Texas Tamale Company

Spinach Tamales

Nutrition Facts

Serving Size

2 tamales (85 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

15mg

Sodium

390mg

17%

Total Carbohydrate

16.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

5.00g

Vitamin D

0mcg

Calcium

120mg

Iron

1.30mg

Potassium

210mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Jan 25 12:06 AM

Source: fatsecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (39%)

Fat (49%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

Carbs

16g

Protein

There are 170 calories in 2 tamales (85 g) of Texas Tamale Company Spinach Tamales.

Calorie breakdown: 49% fat, 39% carbs, 12% protein.

Related Tamales from Texas Tamale Company:

Gourmet Beef Tamales
Gourmet Black Bean Tamales
Gourmet Chicken Tamales
Gourmet Pork Tamales
Hatch Green Chile Tamales

More Products from Texas Tamale Company:

Sweet Tamale
Pork Tamale
Chicken Tamale
Tamale
Tamale Casserole
	view all texas tamale company products

Other Types of Tamales:

Puerto Rican or Caribbean Style Meatless Tamale
Sweet Tamale with Fruit
Sweet Tamale
Mexican Style Meatless Tamale
Tamale with Meat
Tamale with Chicken
	view more tamales nutritional info

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