Food database and calorie counter

Texas Tamale Company

Gourmet Chicken Tamales

Nutrition Facts

Serving Size

3 tamales (128 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

30mg

10%

Sodium

640mg

28%

Total Carbohydrate

26.00g

Dietary Fiber

3.0g

11%

Sugars

0.00g

Protein

15.00g

Vitamin D

0mcg

Calcium

50mg

Iron

1.40mg

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 May 25 06:24 PM

Source: fatsecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (42%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

290

Fat

13g

Carbs

26g

Protein

15g

There are 290 calories in 3 tamales (128 g) of Texas Tamale Company Gourmet Chicken Tamales.

Calorie breakdown: 42% fat, 37% carbs, 21% protein.

Related Tamales from Texas Tamale Company:

Spinach Tamales
Gourmet Beef Tamales
Hatch Green Chile Tamales
Gourmet Black Bean Tamales
Gourmet Pork Tamales

More Products from Texas Tamale Company:

Tamale Casserole
Tamale
Chicken Tamale
Tamale
Pork Tamale
	view all texas tamale company products

Other Types of Tamales:

Mexican Style Meatless Tamale
Tamale with Chicken
Sweet Tamale with Fruit
Puerto Rican or Caribbean Style Meatless Tamale
Tamale with Meat
Sweet Tamale
	view more tamales nutritional info

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