Food database and calorie counter

Simply Nature

Rice, Split Pea & Quinoa

Nutrition Facts

Serving Size

1/4 cup (45 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

33.00g

12%

Dietary Fiber

2.0g

Sugars

0.00g

Protein

5.00g

Vitamin D

0mcg

Calcium

13mg

Iron

1.00mg

Potassium

140mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 May 25 05:06 PM

Source: fatsecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (82%)

Fat (6%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

Carbs

33g

Protein

There are 160 calories in 1/4 cup (45 g) of Simply Nature Rice, Split Pea & Quinoa.

Calorie breakdown: 6% fat, 82% carbs, 12% protein.

Related Quinoa from Simply Nature:

90 Second Seven Grains
Super Grains
Quinoa and Brown Rice
Quinoa
Lentils, Rice & Quinoa
Organic Quinoa
	find more simply nature quinoa products

More Products from Simply Nature:

100% Grass Fed Ground Beef 93% Lean
Thin Sliced Seedtastic Bread
Multigrain Tortilla Chips
Super Seed Seeded Bread
Knock Your Sprouts off
	view all simply nature products

Other Types of Quinoa:

Ancient Harvest Quinoa Traditional
Trader Joe's Quinoa
Quinoa
Quinoa (Cooked)
Trader Joe's Organic Quinoa
Ancient Harvest Quinoa Flakes
	view more quinoa nutritional info

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