Food database and calorie counter

Simply Nature

Quinoa and Brown Rice

Nutrition Facts

Serving Size

1 package (249 g)

Amount Per Serving

Calories

420

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

2.000g

Monounsaturated Fat

5.000g

Cholesterol

Sodium

590mg

26%

Total Carbohydrate

80.00g

29%

Dietary Fiber

6.0g

21%

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Jun 24 01:07 PM

Source: fatsecret Platform API

21%

of RDI*

(420 calories)

Calorie Breakdown:

Carbohydrate (76%)

Fat (15%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

420

Fat

Carbs

80g

Protein

There are 420 calories in 1 package (249 g) of Simply Nature Quinoa and Brown Rice.

Calorie breakdown: 15% fat, 76% carbs, 9% protein.

Related Brown Rice from Simply Nature:

Brown Rice Crackers Peppercorn
Brown Rice & Quinoa Penne
Quinoa & Brown Rice
Quick Cook Brown Rice
90 Second Seven Grains
90 Second Brown Basmati Rice
	find more simply nature brown rice products

Related Quinoa from Simply Nature:

Lentils, Rice & Quinoa
Quinoa
Super Grains
Rice, Split Pea & Quinoa
Organic Quinoa
Quinoa Sticks

Other Types of Brown Rice:

Brown and Wild Flavored Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
Brown Rice
Instant Brown Rice
Brown and Wild Rice
	view more brown rice nutritional info

Other Types of Quinoa:

Quinoa
Ancient Harvest Quinoa Traditional
Trader Joe's Quinoa
Quinoa (Cooked)
Ancient Harvest Quinoa Flakes
Trader Joe's Organic Quinoa
	view more quinoa nutritional info

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