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Seattle Sutton's Healthy Eating

Wild Blackberry Parfait (LIGHT)

Nutrition Facts
Serving Size 1 container (204 g)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
40mg
2%
Total Carbohydrate
50.00g
18%
Dietary Fiber
6.5g
23%
Sugars
29.00g
Includes 14.00g Added Sugars
28%
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
330mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Nov 25 06:02 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (28%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
11g
Carbs
50g
Protein
13g
There are 340 calories in 1 container (204 g) of Seattle Sutton's Healthy Eating Wild Blackberry Parfait (LIGHT).
Calorie breakdown: 28% fat, 57% carbs, 15% protein.

Related Yogurt from Seattle Sutton's Healthy Eating:

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Related Breakfast Items from Seattle Sutton's Healthy Eating:

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Other Types of Yogurt:

Nonfat Plain Yogurt
Plain Yogurt (Lowfat)
Plain Yogurt
Vanilla Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
  view more yogurt nutritional info

Other Types of Berries:

Blueberries
Strawberries
Blackberries
Dried Cranberries (Sweetened)
Berries
Raspberries
  view more berries nutritional info
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