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Seattle Sutton's Healthy Eating

Crab Stuffed Flounder (FULL)

Nutrition Facts
Serving Size 1 container (510 g)
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
65mg
22%
Sodium
810mg
35%
Total Carbohydrate
52.00g
19%
Dietary Fiber
6.0g
21%
Sugars
7.00g
Includes 1.00g Added Sugars
2%
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
1180mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Nov 25 05:50 PM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (29%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
440
Fat
14g
Carbs
52g
Protein
27g
There are 440 calories in 1 container (510 g) of Seattle Sutton's Healthy Eating Crab Stuffed Flounder (FULL).
Calorie breakdown: 29% fat, 47% carbs, 24% protein.

Related Flounder from Seattle Sutton's Healthy Eating:

Crab Stuffed Flounder (LIGHT)

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Related Crab from Seattle Sutton's Healthy Eating:

Landry Bay Crab Cakes (FULL)

Other Types of Flounder:

Baked Breaded or Battered Flounder
Steamed or Poached Flounder
Fried Battered Flounder
Cooked Flounder
Fried Floured or Breaded Flounder
Baked or Broiled Flounder
  view more flounder nutritional info

Other Types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
  view more potatoes nutritional info
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