Food database and calorie counter  

Friendly's

Side Choice Breakfast Potatoes - Sausage and Cheese Omelet

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
600
 
% Daily Values*
Total Fat
43.00g
55%
Saturated Fat
20.000g
100%
Trans Fat
0.000g
Cholesterol
90mg
30%
Sodium
920mg
40%
Total Carbohydrate
32.00g
12%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 21 Jul 26 12:58 AM
30%
of RDI*
(600 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (63%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
600
Fat
43g
Carbs
32g
Protein
24g
There are 600 calories in 1 serving of Friendly's Side Choice Breakfast Potatoes - Sausage and Cheese Omelet.
Calorie breakdown: 63% fat, 21% carbs, 16% protein.

Related Potatoes from Friendly's:

Side Choice Breakfast Potatoes - Ham and Cheese Omelet
Side Choice Breakfast Potatoes - Garden Veggie Omelet
Grilled Breakfast Potatoes with Peppers and Onions
Breakfast Potatoes
Corned Beef Hash
Garlic Red Skin Mashed Potatoes

Related Sides from Friendly's:

Loaded Waffle Fries
Golden Fries
Coleslaw
Onion Rings - Munchie Mania
Waffle Fries
Side Choice Home Fries - Garden Veggie Omelet
  find more friendly's sides products

Other Types of Potatoes:

Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
  view more potatoes nutritional info

Other Types of Sides:

Fish Stick Patty or Fillet
Potato Pancakes
Onion Rings (Breaded and Fried)
Baked Potato (Peel Eaten)
Potato French Fries
Hash Brown (from Frozen)
  view more sides nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.