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1 to 10 of 1000 for Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten)
Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten)
Per 1 oz, with bone of lean only - Calories: 75kcal | Fat: 3.56g | Carbs: 2.99g | Protein: 7.24g
Other sizes:
100 g - 277kcal
, 1 oz of boneless, lean only - 79kcal
, 1 oz of boneless (yield after cooking, fat removed) - 64kcal
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Nutrition Facts - Similar
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Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 94kcal | Fat: 5.72g | Carbs: 3.14g | Protein: 6.87g
Other sizes:
1 small - 601kcal
, 1 cubic inch of boneless - 56kcal
, 1 cup of diced - 442kcal
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Nutrition Facts - Similar
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Baked or Fried Breaded or Floured Beef Steak
Per 1 oz of boneless - Calories: 94kcal | Fat: 5.72g | Carbs: 3.14g | Protein: 6.87g
Other sizes:
100 g - 330kcal
, 1 small - 601kcal
, 1 oz of boneless (yield after cooking) - 86kcal
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Nutrition Facts - Similar
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Fried Breaded or Floured Pork Steak or Cutlet
Per 1 oz, with bone of (yield after cooking, bone removed) - Calories: 50kcal | Fat: 2.84g | Carbs: 1.69g | Protein: 4.14g
Other sizes:
1 oz of boneless - 79kcal
, 100 g - 278kcal
, 1 medium - 537kcal
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Nutrition Facts - Similar
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Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz, with bone of lean only - Calories: 55kcal | Fat: 2.80g | Carbs: 2.03g | Protein: 4.96g
Other sizes:
100 g - 260kcal
, 1 serving - 221kcal
, 1 oz of boneless, lean only - 74kcal
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Nutrition Facts - Similar
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Broiled or Baked Breaded or Floured Pork Steak or Cutlet
Per 1 oz of boneless - Calories: 76kcal | Fat: 4.22g | Carbs: 2.13g | Protein: 6.94g
Other sizes:
100 g - 269kcal
, 1 serving - 229kcal
, 1 oz of boneless (yield after cooking) - 67kcal
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Nutrition Facts - Similar
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Broiled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz, with bone of (yield after cooking, bone and fat removed) - Calories: 37kcal | Fat: 1.67g | Carbs: 1.20g | Protein: 4.13g
Other sizes:
1 oz, with bone of lean only - 49kcal
, 100 g - 234kcal
, 1 oz, with bone of (yield after bone and fat removed) - 44kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Carp
Per 100 g - Calories: 279kcal | Fat: 15.77g | Carbs: 12.33g | Protein: 20.77g
Other sizes:
1 oz of boneless (yield after cooking) - 75kcal
, 1 small bream - 273kcal
, 1 oz, with bone of (yield after bone removed) - 53kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Catfish
Per 1 fillet - Calories: 180kcal | Fat: 10.90g | Carbs: 6.41g | Protein: 13.18g
Other sizes:
1 oz of boneless - 68kcal
, 100 g - 240kcal
, 1 oz of boneless (yield after cooking) - 65kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Croaker
Per 1 oz of boneless (yield after cooking) - Calories: 77kcal | Fat: 4.12g | Carbs: 3.93g | Protein: 5.72g
Other sizes:
100 g - 285kcal
, 1 medium - 556kcal
, 1 oz, with bone of (yield after bone removed) - 54kcal
, more...
Nutrition Facts - Similar
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