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1 to 10 of 1998 for Broiled or Baked Breaded or Floured Pork Steak or Cutlet
Broiled or Baked Breaded or Floured Pork Steak or Cutlet
Per 1 oz of boneless - Calories: 76kcal | Fat: 4.22g | Carbs: 2.13g | Protein: 6.94g
Other sizes:
100 g - 269kcal
, 1 serving - 229kcal
, 1 oz of boneless (yield after cooking) - 67kcal
, more...
Nutrition Facts - Similar
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Broiled or Baked Breaded or Floured Pork Chop
Per 1 small or thin cut - Calories: 139kcal | Fat: 6.94g | Carbs: 4.20g | Protein: 13.86g
Other sizes:
100 g - 257kcal
, 1 medium - 252kcal
, 1 oz of boneless - 73kcal
, more...
Nutrition Facts - Similar
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Broiled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz, with bone of (yield after cooking, bone and fat removed) - Calories: 37kcal | Fat: 1.67g | Carbs: 1.20g | Protein: 4.13g
Other sizes:
1 oz, with bone of lean only - 49kcal
, 100 g - 234kcal
, 1 oz, with bone of (yield after bone and fat removed) - 44kcal
, more...
Nutrition Facts - Similar
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Broiled or Baked Pork Steak or Cutlet
Per 1 medium - Calories: 372kcal | Fat: 21.08g | Carbs: 0g | Protein: 42.45g
Other sizes:
100 g - 234kcal
, 1 oz of boneless - 66kcal
, 1 large - 459kcal
, more...
Nutrition Facts - Similar
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Broiled or Baked Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 76kcal | Fat: 4.22g | Carbs: 2.13g | Protein: 6.94g
Other sizes:
1 medium - 519kcal
, 1 oz, with bone of (yield after bone removed) - 56kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 48kcal
, more...
Nutrition Facts - Similar
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Baked or Fried Breaded or Floured Beef Steak
Per 1 oz of boneless - Calories: 94kcal | Fat: 5.72g | Carbs: 3.14g | Protein: 6.87g
Other sizes:
100 g - 330kcal
, 1 small - 601kcal
, 1 oz of boneless (yield after cooking) - 86kcal
, more...
Nutrition Facts - Similar
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Fried Breaded or Floured Pork Steak or Cutlet
Per 1 oz, with bone of (yield after cooking, bone removed) - Calories: 50kcal | Fat: 2.84g | Carbs: 1.69g | Protein: 4.14g
Other sizes:
1 oz of boneless - 79kcal
, 100 g - 278kcal
, 1 medium - 537kcal
, more...
Nutrition Facts - Similar
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Broiled or Baked Beef Steak
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
100 g - 252kcal
, 1 cup of diced - 338kcal
, 1 serving - 214kcal
, more...
Nutrition Facts - Similar
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Fried, Breaded or Floured Pork
Per 1 oz of boneless (yield after cooking) - Calories: 79kcal | Fat: 4.76g | Carbs: 3.44g | Protein: 5.33g
Other sizes:
100 g - 317kcal
, 1 oz of boneless - 90kcal
, 1 oz, with bone of (yield after bone removed) - 73kcal
, more...
Nutrition Facts - Similar
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Breaded or Floured Venison/Deer Steak
Per 1 oz of boneless - Calories: 64kcal | Fat: 2.19g | Carbs: 3.51g | Protein: 7.05g
Other sizes:
100 g - 225kcal
, 1 cup of diced - 315kcal
, 1 steak - 227kcal
, more...
Nutrition Facts - Similar
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