Kroger Wild Caught Flounder Calories and Nutritional Information

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71 to 80 of 1000 for Kroger Wild Caught Flounder

Wild Caught Flounder Fillets (Great Catch)

Per 2 fillets - Calories: 100kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 18.00g Nutrition Facts - Similar

Per 1 piece - Calories: 130kcal | Fat: 6.00g | Carbs: 11.00g | Protein: 6.00g Nutrition Facts - Similar

Per 1 oz of boneless - Calories: 45kcal | Fat: 1.22g | Carbs: 0g | Protein: 7.88g
Other sizes: 100 g - 157kcal , 1 cup of diced - 220kcal , 1 serving - 133kcal , more... Nutrition Facts - Similar

Roasted Wild Goose

Per 1 oz, with bone of (yield after bone removed) - Calories: 58kcal | Fat: 4.15g | Carbs: 0g | Protein: 4.76g
Other sizes: 100 g - 304kcal , 1 oz, with bone of (yield after cooking, bone removed) - 40kcal , 1 cubic inch of boneless - 64kcal , more... Nutrition Facts - Similar

Brown and Wild Rice

Per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Protein: 3.52g
Other sizes: 100 g - 113kcal , 1 serving - 114kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Flounder

Per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Protein: 31.81g
Other sizes: 100 g - 206kcal , 1 oz of boneless - 58kcal , 1 oz, with bone of (yield after bone removed) - 39kcal , more... Nutrition Facts - Similar

Wild Caught Flounder Fillets (Good & Gather)

Per 4 oz - Calories: 80kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 14.00g Nutrition Facts - Similar

Wild Caught Flounder Fillets (Meijer)

Per 4 oz - Calories: 80kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 14.00g Nutrition Facts - Similar

White and Wild Rice

Per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Protein: 3.65g
Other sizes: 100 g - 112kcal , 1 serving - 125kcal , more... Nutrition Facts - Similar

Brown and Wild Flavored Rice

Per 1 cup - Calories: 232kcal | Fat: 4.51g | Carbs: 42.18g | Protein: 6.10g
Other sizes: 100 g - 107kcal , 1 oz - 30kcal , 1 serving - 174kcal , more... Nutrition Facts - Similar

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