| Food database and calorie counter |
Brand Type: Food Manufacturer |
Cape Gourmet Products, Calories and Nutrition Information
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Calorie and Nutrition information for popular products from Cape Gourmet:
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Wild Caught Salmon
Per 4 oz - Calories: 125kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 22.00g
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Wild Caught Flounder Fillets
Per 4 oz - Calories: 80kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 17.00g
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Swai Fillets
Per 4 oz - Calories: 100kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 15.00g
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Tilapia Fillets
Per 4 oz - Calories: 90kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 21.00g
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Breaded Flounder Fillets
Per 4 oz - Calories: 250kcal | Fat: 13.00g | Carbs: 23.00g | Protein: 10.00g
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Wild Caught Salmon Sides
Per 4 oz raw - Calories: 110kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 23.00g
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Ahi Tuna Steak
Per 1 serving - Calories: 260kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 59.00g
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Crab Meat
Per 3 oz - Calories: 80kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 7.00g
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Jumbo Breaded Butterfly Shrimp
Per 3 oz - Calories: 206kcal | Fat: 10.00g | Carbs: 10.00g | Protein: 18.00g
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Cooked Shrimp
Per 12 pieces - Calories: 110kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 22.00g
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Shrimp Cooked Tail-off
Per 3 oz - Calories: 70kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 14.00g
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Ahi Tuna Steak
Per 1 serving - Calories: 260kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 59.00g
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