Food Search
291 to 300 of 2003 for Cooked Spinach
Emu Fan Fillet (Cooked, Pan-Broiled)
Per 1 steak - Calories: 607kcal | Fat: 9.06g | Carbs: 0.00g | Protein: 123.20g
Other sizes:
1 serving - 131kcal
, 1 oz - 44kcal
, 1 lb - 699kcal
, more...
Nutrition Facts - Similar
|
Cooked Kale (from Canned)
Per 1 cup, canned - Calories: 86kcal | Fat: 5.24g | Carbs: 9.19g | Protein: 3.07g
Other sizes:
100 g - 51kcal
, 1 serving - 43kcal
, 1 oz - 14kcal
, more...
Nutrition Facts - Similar
|
Emu Full Rump (Cooked, Pan-Broiled)
Per 1 full rump cooked - Calories: 833kcal | Fat: 13.29g | Carbs: 0.00g | Protein: 167.00g
Other sizes:
1 serving - 143kcal
, 1 oz - 48kcal
, 1 lb - 762kcal
, more...
Nutrition Facts - Similar
|
Cooked Mustard Greens
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 57kcal | Fat: 4.29g | Carbs: 3.22g | Protein: 3.38g
Other sizes:
100 g - 37kcal
, 1 serving - 29kcal
, more...
Nutrition Facts - Similar
|
Cooked Carrots (from Fresh)
Per 1 cup of sliced - Calories: 87kcal | Fat: 3.99g | Carbs: 12.86g | Protein: 1.19g
Other sizes:
100 g - 54kcal
, 1 large - 37kcal
, 1 oz - 15kcal
, more...
Nutrition Facts - Similar
|
Emu Top Loin (Cooked, Pan-Broiled)
Per 1 steak - Calories: 371kcal | Fat: 7.64g | Carbs: 0.00g | Protein: 70.93g
Other sizes:
1 serving - 129kcal
, 1 oz - 43kcal
, 1 lb - 689kcal
, more...
Nutrition Facts - Similar
|
Cooked Ocean Perch
Per 1 oz of boneless (yield after cooking) - Calories: 31kcal | Fat: 1.09g | Carbs: 0.09g | Protein: 5.00g
Other sizes:
100 g - 136kcal
, 1 oz of boneless - 39kcal
, 1 fillet - 69kcal
, more...
Nutrition Facts - Similar
|
Ostrich Ground (Cooked, Pan-Broiled)
Per 1 patty - Calories: 163kcal | Fat: 6.58g | Carbs: 0.00g | Protein: 24.32g
Other sizes:
1 serving - 149kcal
, 1 oz - 50kcal
, 1 lb - 794kcal
, more...
Nutrition Facts - Similar
|
Cooked Turtle (Terrapin)
Per 1 oz of boneless - Calories: 44kcal | Fat: 1.79g | Carbs: 0.04g | Protein: 6.57g
Other sizes:
1 cup of - 217kcal
, 1 serving - 124kcal
, 100 g - 155kcal
, more...
Nutrition Facts - Similar
|
Ostrich Leg (Cooked)
Per 1 serving - Calories: 120kcal | Fat: 1.65g | Carbs: 0.00g | Protein: 24.66g
Other sizes:
1 oz - 40kcal
, 1 lb - 640kcal
, 100 g - 141kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database