| Food database and calorie counter | 
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									Cooked Carrots (from Fresh)
								 
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    Nutrition Facts 
    
    
        
			
			
		
        
            | Serving Size | 
            1 cup of sliced | 
         
     
    
    
        Amount Per Serving 
        Calories 
     
    87 
    
      
    % Daily Values* 
    
    Total Fat 
    3.99g 
    5% 
    
    
    Saturated Fat 
    0.754g 
    4% 
    
    
    Trans Fat 
    - 
    
    
        Polyunsaturated Fat 
        1.252g 
        
    
        Monounsaturated Fat 
        1.762g 
        
    
    Cholesterol 
    0mg 
    0% 
    
    
    Sodium 
    493mg 
    21% 
    
    Total Carbohydrate 
    12.86g 
    5% 
    
    
    Dietary Fiber 
    4.7g 
    17% 
    
    
    Sugars 
    5.36g 
    
    
    Protein 
    1.19g 
    
    
    Vitamin D 
    - 
    
    
    
    Calcium 
    47mg 
    4% 
    
    
    Iron 
    0.53mg 
    3% 
    
    
    Potassium 
    365mg 
    8% 
    
        
        Vitamin A 
        1375mcg 
        153% 
    
        
        Vitamin C 
        5.6mg 
        6% 
    
    
    
 
						
                        
                            Last updated: 21 Aug 07 07:33 AM 
                            
	                        
	                        
	                     
						
							
	
		
			
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						Calorie Breakdown:
					 
					
						  Carbohydrate (56%)
						   Fat (39%)
						   Protein (5%)
					  
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								* Based on a RDI of 2000 calories 
								
							 
						
						 
							
                         Photos
						
							
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							Nutrition summary:
							
								
									| 
										 Calories 
										87 
									 | 
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										 Fat 
										3.99g 
									 | 
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										 Carbs 
										12.86g 
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										 Protein 
										1.19g 
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									| There are 87 calories in 1 cup of sliced Cooked Carrots (from Fresh). | 
								 
								
								
									| Calorie breakdown: 39% fat, 56% carbs, 5% protein. | 
								 
							 
						 
						
									Common Serving Sizes:
									
							
											Related Types of Carrots:
											
									
											Related Types of Vegetables:
											
									
								See Also:
								
								
								
								
							
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