Extra Lean Ham Calories and Nutritional Information

Food Search

1321 to 1330 of 1998 for Extra Lean Ham

Ham Sandwich (Lion's Choice)

Per 1 sandwich - Calories: 276kcal | Fat: 11.00g | Carbs: 27.00g | Protein: 19.00g Nutrition Facts - Similar

Breakfast Ham (Einstein Brothers Bagels)

Per 1 serving - Calories: 45kcal | Fat: 1.00g | Carbs: 2.00g | Protein: 6.00g Nutrition Facts - Similar

Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade)

Per 100 g - Calories: 154kcal | Fat: 6.96g | Carbs: 0.00g | Protein: 21.26g , more... Nutrition Facts - Similar

Spiced Ham (Hormel)

Per 2 oz - Calories: 150kcal | Fat: 13.00g | Carbs: 1.00g | Protein: 8.00g Nutrition Facts - Similar

Serrano Ham (Publix)

Per 2 slices - Calories: 60kcal | Fat: 3.00g | Carbs: 2.00g | Protein: 9.00g Nutrition Facts - Similar

Beef Retail Cuts Composite (Lean Only, Trimmed to 1/2" Fat, Prime Grade)

Per 1 oz - Calories: 48kcal | Fat: 2.49g | Carbs: 0.00g | Protein: 5.94g
Other sizes: 1 lb - 767kcal , 100 g - 169kcal , more... Nutrition Facts - Similar

Cubed Ham (Farmland Foods)

Per 2 oz - Calories: 70kcal | Fat: 2.50g | Carbs: 3.00g | Protein: 9.00g Nutrition Facts - Similar

Regular Ham (Which Wich)

Per 1 serving - Calories: 390kcal | Fat: 7.00g | Carbs: 58.00g | Protein: 23.00g Nutrition Facts - Similar

Canned Ham (No Name)

Per 1/12 can - Calories: 60kcal | Fat: 3.50g | Carbs: 0.00g | Protein: 8.00g Nutrition Facts - Similar

Smoked Ham (First Watch)

Per 1 serving - Calories: 160kcal | Fat: 6.00g | Carbs: 3.00g | Protein: 20.00g Nutrition Facts - Similar

Previous ... 127 128 129 130 131 132 133 134 135 136 137 138 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Cauliflower
	Cereal
	Iced Cafe Blend Dark Roast Coffee - 30Oz - No Ice
	Grilled Chicken & Avo BLT on Country Rustic Sourdough - Half Sandwich
	Bacon Mac & Cheese - Cup Soup
	Taco Salad Dressing
	Powerade Mountain Blast - 20Oz
	Broccoli Cheddar - Bowl Soup
	Powerade Mountain Blast - 30Oz
	Pomegranate Hibiscus Herbal Tea Infusion - Naturally Flavored - 20Oz without Ice