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Farmland Foods

Cubed Ham

Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
490mg
21%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
9.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.16mg
1%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Mar 26 11:36 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (32%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

Farmland Foods Cubed Ham Farmland Foods Cubed Ham

Nutrition summary:

Calories
70
Fat
2.5g
Carbs
3g
Protein
9g
There are 70 calories in 2 oz (56 g) of Farmland Foods Cubed Ham.
Calorie breakdown: 32% fat, 17% carbs, 51% protein.

Related Ham from Farmland Foods:

Honey Ham
Hickory Smoked Ham
Diced Ham
Deli Style 97% Fat Free Honey Ham
Hickory Smoked Ham Steaks
Center Cut Ham Filet
  find more farmland foods ham products

More Products from Farmland Foods:

Thick Sliced Bacon
Boneless Pork Loin Center Cut Chops
Cubed Turkey Breast
Applewood Smoked Bacon
Classic Cut Bacon
  view all farmland foods products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Fresh Ham
Deli Sliced Ham
Chopped Ham
Minced Ham
  view more ham nutritional info
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