Food database and calorie counter

Sea Cuisine

Lemon Piccata Cod

Nutrition Facts

Serving Size

1 fillet (132 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

35mg

12%

Sodium

420mg

18%

Total Carbohydrate

5.00g

Dietary Fiber

0.0g

Sugars

2.00g

Protein

17.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Sep 14 07:08 PM

Source: fatsecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (34%)

Protein (51%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

Protein

17g

There are 140 calories in 1 fillet (132 g) of Sea Cuisine Lemon Piccata Cod.

Calorie breakdown: 34% fat, 15% carbs, 51% protein.

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