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Sea Cuisine

Lemon Piccata Cod

Nutrition Facts
Serving Size 1 fillet (132 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
420mg
18%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Sep 14 07:08 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (34%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
5g
Carbs
5g
Protein
17g
There are 140 calories in 1 fillet (132 g) of Sea Cuisine Lemon Piccata Cod.
Calorie breakdown: 34% fat, 15% carbs, 51% protein.

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