Food database and calorie counter

Sea Cuisine

Blackened Atlantic Salmon

Nutrition Facts

Serving Size

1 fillet (168 g)

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Polyunsaturated Fat

6.000g

Monounsaturated Fat

6.000g

Cholesterol

80mg

27%

Sodium

880mg

38%

Total Carbohydrate

4.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

30.00g

Vitamin D

Calcium

Iron

Potassium

610mg

13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Mar 18 09:38 PM

Source: fatsecret Platform API

16%

of RDI*

(320 calories)

Calorie Breakdown:

Carbohydrate (5%)

Fat (57%)

Protein (38%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

320

Fat

20g

Carbs

Protein

30g

There are 320 calories in 1 fillet (168 g) of Sea Cuisine Blackened Atlantic Salmon.

Calorie breakdown: 57% fat, 5% carbs, 38% protein.

Related Salmon from Sea Cuisine:

Teriyaki Salmon
Pan Sear Teriyaki Sesame Salmon
Mediterranean Crusted Salmon
Blackened Cajun Salmon
Blackened Ranch Rubbed Salmon
BBQ Rubbed Salmon
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Related Fish from Sea Cuisine:

Herb Crusted Cod
Panko Crumb Wild Cod
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Beer Battered Cod
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Other Types of Salmon:

Baked or Broiled Salmon
Wild Atlantic Salmon
Atlantic Salmon (Farmed)
Canned Salmon
Salmon
Pink Salmon
	view more salmon nutritional info

Other Types of Fish:

Fish
Grilled Fish
Tilapia (Fish)
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Baked or Broiled Fish
	view more fish nutritional info

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