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Schwan's

Flatbread Melts Ham & Turkey

Nutrition Facts
Serving Size 1 flatbread (85 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
490mg
21%
Total Carbohydrate
25.00g
9%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Sep 08 08:30 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (35%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
8g
Carbs
25g
Protein
9g
There are 210 calories in 1 flatbread (85 g) of Schwan's Flatbread Melts Ham & Turkey.
Calorie breakdown: 35% fat, 48% carbs, 17% protein.

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