Food database and calorie counter

Schwan's

Egg White, Cheese & Turkey Bacon Breakfast Sandwich

Nutrition Facts

Serving Size

1 sandwich (103 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

20mg

Sodium

590mg

26%

Total Carbohydrate

21.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Dec 16 08:40 PM

Source: fatsecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (41%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

10g

Carbs

21g

Protein

12g

There are 220 calories in 1 sandwich (103 g) of Schwan's Egg White, Cheese & Turkey Bacon Breakfast Sandwich.

Calorie breakdown: 41% fat, 38% carbs, 22% protein.

Related Sandwiches from Schwan's:

Flatbread Melts Ham & Turkey
Lite Vanilla Mini Ice Cream Sandwiches
LiveSmart English Muffin Sandwich
Ham & Cheese Toastwich
Mini Meatball Sandwich
Egg and Gouda Everything Bagel Sandwich
	find more schwan's sandwiches products

Related Breakfast Items from Schwan's:

Potato, Sausage, & Egg Kit
Sausage Breakfast Skillet
Bacon, Egg & Cheese Toastwich
Sausage Breakfast Bagel Pouch
Veggie Breakfast Bowl
Apple Cinnamon Flavored French Toast Sticks
	find more schwan's breakfast items products

Other Types of Sandwiches:

Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Roast Beef Sandwich
	view more sandwiches nutritional info

Other Types of Breakfast Items:

Oatmeal
Toasted Bread
Egg and Cheese on Biscuit
Bacon On Biscuit
Scrambled Egg
Egg and Cheese Sandwich
	view more breakfast items nutritional info

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