| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 piece (1/4 of 10" dia) |
Amount Per Serving
Calories
137
% Daily Values*
Total Fat
5.1g
7%
Saturated Fat
3.028g
15%
Trans Fat
-
Polyunsaturated Fat
0.349g
Monounsaturated Fat
1.265g
Cholesterol
13mg
4%
Sodium
142mg
6%
Total Carbohydrate
18.8g
7%
Dietary Fiber
0.7g
3%
Sugars
0.85g
Protein
3.74g
Vitamin D
-
Calcium
25mg
2%
Iron
1.17mg
7%
Potassium
60mg
1%
Vitamin A
39mcg
4%
Vitamin C
0.1mg
0%
Note:
Includes: Nan bread
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(137 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (34%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
137
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Fat
5.1g
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Carbs
18.8g
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Protein
3.74g
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| There are 137 calories in 1 piece of Indian Flatbread Naan. |
| Calorie breakdown: 34% fat, 55% carbs, 11% protein. |
Common Serving Sizes:
Related Types of Naan:
Related Types of Flatbread:
See Also:
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