Food database and calorie counter

Red Lobster

Wild-Caught Crunch-Fried Flounder - Entrée

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

1170

% Daily Values*

Total Fat

74.00g

95%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Cholesterol

140mg

47%

Sodium

3130mg

136%

Total Carbohydrate

78.00g

28%

Dietary Fiber

2.0g

Sugars

3.00g

Protein

44.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Sep 25 12:50 AM

Source: fatsecret Platform API

58%

of RDI*

(1170 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (58%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

1170

Fat

74g

Carbs

78g

Protein

44g

There are 1170 calories in 1 serving of Red Lobster Wild-Caught Crunch-Fried Flounder - Entrée.

Calorie breakdown: 58% fat, 27% carbs, 15% protein.

Related Flounder from Red Lobster:

Crispy Flounder - Create Your Own Family Feast
Wild-Caught Crunch-Fried Flounder - Weekday Lunch Specials
Crunch-Fried Flounder Sandwich with Fries & Hush Puppies
Wild-Caught Crunch-Fried Flounder with Chesapeake Fries

More Products from Red Lobster:

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Other Types of Flounder:

Steamed or Poached Flounder
Baked Breaded or Battered Flounder
Fried Floured or Breaded Flounder
Baked or Broiled Flounder
Fried Battered Flounder
Cooked Flounder
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