Food database and calorie counter

True Food Kitchen

Lemon Blueberry Muffin (3 Pcs)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

830

% Daily Values*

Total Fat

24.00g

31%

Saturated Fat

6.000g

30%

Trans Fat

Cholesterol

60mg

20%

Sodium

720mg

31%

Total Carbohydrate

159.00g

58%

Dietary Fiber

3.0g

11%

Sugars

105.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Mar 26 05:52 PM

Source: fatsecret Platform API

42%

of RDI*

(830 calories)

Calorie Breakdown:

Carbohydrate (69%)

Fat (24%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

830

Fat

24g

Carbs

159g

Protein

15g

There are 830 calories in 1 serving of True Food Kitchen Lemon Blueberry Muffin (3 Pcs).

Calorie breakdown: 24% fat, 70% carbs, 7% protein.

Related Blueberries from True Food Kitchen:

Blueberry Pancakes
Kid's Blueberry Pancake
Lemon Blueberry Muffin (1 Pc)

More Products from True Food Kitchen:

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Ancient Grain Bowl
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Jackson's Sweet Potato Chips
Matcha Latte
	view all true food kitchen products

Other Types of Blueberries:

Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Sweetened, Frozen)
Blueberries
Blueberries (Unsweetened, Frozen)
Huckleberries
	view more blueberries nutritional info

Other Types of Muffins:

Blueberry Muffins
Chocolate Chip Muffin
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Fruit and/or Nuts Muffin
	view more muffins nutritional info

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