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Real Appeal

Cheesy Ground Beef & Cauliflower Casserole

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
351
 
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
11.000g
55%
Trans Fat
-
Cholesterol
86mg
29%
Sodium
672mg
29%
Total Carbohydrate
11.00g
4%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
26.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
639mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jan 23 05:26 PM
18%
of RDI*
(351 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (58%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
351
Fat
23g
Carbs
11g
Protein
26g
There are 351 calories in 1 cup of Real Appeal Cheesy Ground Beef & Cauliflower Casserole.
Calorie breakdown: 58% fat, 12% carbs, 29% protein.

Related Casseroles from Real Appeal:

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Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
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Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Tuna Casserole with Vegetables and Mushroom Soup
  view more casseroles nutritional info
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