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Golden Corral

Broccoli and Rice Casserole

Nutrition Facts
Serving Size 1 serving (120 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
2mg
1%
Sodium
210mg
9%
Total Carbohydrate
24.00g
9%
Dietary Fiber
19.0g
68%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Feb 26 10:54 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (11%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1.5g
Carbs
24g
Protein
3g
There are 130 calories in 1 serving (120 g) of Golden Corral Broccoli and Rice Casserole.
Calorie breakdown: 11% fat, 79% carbs, 10% protein.

Related Broccoli from Golden Corral:

Broccoli
Steamed Broccoli
Broccoli and Rice Bake Chicken
Broccoli and Cheese Soup
Broccoli Salad - Southern Style
Broccoli Salad

Related Casseroles from Golden Corral:

Egg and Sausage Casserole
Vegetable and Rice Casserole
Squash Casserole
King Ranch Chicken
Sweet Potato Casserole (16Oz)
Sweet Potato Casserole (8Oz)
  find more golden corral casseroles products

Related Rice from Golden Corral:

Louisiana-Style Dirty Rice
Rice Krispies - Treats
Rice Noodles
Chocolate Covered Rice Krispie Treats
Ice Cream Cones
Pagoda Rice
  find more golden corral rice products

Other Types of Broccoli:

Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
Broccoli Raab
Broccoli
Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
  view more broccoli nutritional info

Other Types of Casseroles:

Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Eggplant with Cheese and Tomato Sauce
Cooked Green String Beans with Mushroom Sauce
Tuna Casserole with Vegetables and Mushroom Soup
  view more casseroles nutritional info
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