Food database and calorie counter

Ralston Foods

Raisin Bran Cereal

Nutrition Facts

Serving Size

1 cup (59 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

1.00g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

235mg

10%

Total Carbohydrate

46.00g

17%

Dietary Fiber

7.0g

25%

Sugars

17.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Apr 12 09:01 AM

Source: fatsecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (88%)

Fat (4%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

46g

Protein

There are 190 calories in 1 cup (59 g) of Ralston Foods Raisin Bran Cereal.

Calorie breakdown: 4% fat, 88% carbs, 8% protein.

Related Cereal from Ralston Foods:

Enriched Wheat Bran Flakes
Peanut Butter & Cocoa Cereal
Corn Biscuits
Frosted Shredded Wheat Cereal
Tasteeos
Corn Flakes
	find more ralston foods cereal products

More Products from Ralston Foods:

Whole Foods Blend
Quick Oats
100% Natural Whole Grain Quick Oats
3rd Foods Applesauce
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Other Types of Raisin Bran:

General Mills Total Raisin Bran Cereal
Oat Bran Cereal
Bran and Malted Flour Cereal
Shredded Wheat and Bran Cereal
Raisin Bran
Kellogg's Raisin Bran Crunch Original
	view more raisin bran nutritional info

Other Types of Cereal:

Cereal
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
	view more cereal nutritional info

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