Food database and calorie counter

GNC

Whole Foods Blend

Nutrition Facts

Serving Size

1 bun (55 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

290mg

13%

Total Carbohydrate

28.00g

10%

Dietary Fiber

5.0g

18%

Sugars

5.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Sep 25 11:27 AM

Source: fatsecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (77%)

Fat (6%)

Protein (17%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

140

Fat

Carbs

28g

Protein

There are 140 calories in 1 bun (55 g) of GNC Whole Foods Blend.

Calorie breakdown: 6% fat, 77% carbs, 17% protein.

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