Food database and calorie counter

QuikTrip

Stack Grab & Go Wheat Half

Nutrition Facts

Serving Size

1 serving (156 g)

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

50mg

17%

Sodium

930mg

40%

Total Carbohydrate

32.00g

12%

Dietary Fiber

3.0g

11%

Sugars

5.00g

Includes 3.00g Added Sugars

Protein

25.00g

Vitamin D

Calcium

220mg

17%

Iron

Potassium

500mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Dec 25 08:42 PM

Source: fatsecret Platform API

16%

of RDI*

(320 calories)

Calorie Breakdown:

Carbohydrate (39%)

Fat (30%)

Protein (31%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

320

Fat

11g

Carbs

32g

Protein

25g

There are 320 calories in 1 serving (156 g) of QuikTrip Stack Grab & Go Wheat Half.

Calorie breakdown: 30% fat, 39% carbs, 31% protein.

Related Ham from QuikTrip:

Ham Sub - Whole Wheat
Ham Wrap
Ham Grab & Go White Half
Ham, Egg & Cheese Croissant
Ham Grab & Go White Whole
Ham Grab & Go Wrap
	find more quiktrip ham products

Related Sandwiches from QuikTrip:

Big Italian Grab & Go White Whole
BLT & Cheese Croissant
Chicken, Bacon & Ranch Flatbread
Turkey Grab & Go Wrap
Roast Beef Grab & Go Wheat Half
Turkey Grab & Go White Whole
	find more quiktrip sandwiches products

Other Types of Ham:

Fresh Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
	view more ham nutritional info

Other Types of Sandwiches:

Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Roast Beef Sandwich
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