Food database and calorie counter

QuikTrip

Ham Grab & Go White Half

Nutrition Facts

Serving Size

1 serving (154 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

45mg

15%

Sodium

1040mg

45%

Total Carbohydrate

31.00g

11%

Dietary Fiber

3.0g

11%

Sugars

3.00g

Includes 1.00g Added Sugars

Protein

21.00g

Vitamin D

Calcium

190mg

15%

Iron

Potassium

540mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Dec 25 08:09 PM

Source: fatsecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (42%)

Fat (30%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

290

Fat

10g

Carbs

31g

Protein

21g

There are 290 calories in 1 serving (154 g) of QuikTrip Ham Grab & Go White Half.

Calorie breakdown: 30% fat, 42% carbs, 28% protein.

Related Ham from QuikTrip:

Ham Sub - Half Wheat
Ham Grab & Go Wheat Half
Ham Grab & Go Wheat Whole
Ham, Egg & Cheese Croissant
Stack Grab & Go Wrap
Ham & Cheese Grilled Cheese Sandwich
	find more quiktrip ham products

Related Sandwiches from QuikTrip:

Big Italian Grab & Go White Whole
The Big Italian Sub - Half Wheat
Turkey Grab & Go Wheat Half
Chicken Sandwich
Roast Beef Grab & Go Wheat Half
Big Italian Grab & Go White Half
	find more quiktrip sandwiches products

Other Types of Ham:

Chopped Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
	view more ham nutritional info

Other Types of Sandwiches:

Cheese Sandwich
Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
	view more sandwiches nutritional info

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