Food database and calorie counter  

Panera Bread

Country Rustic Sourdough

Nutrition Facts
Serving Size 1 serving (2 oz)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
30.00g
11%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 31 Mar 26 10:43 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (6%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1g
Carbs
30g
Protein
5g
There are 140 calories in 1 serving (2 oz) of Panera Bread Country Rustic Sourdough.
Calorie breakdown: 6% fat, 81% carbs, 13% protein.

Related Sourdough Bread from Panera Bread:

Steak & Arugula on Country Rustic Sourdough - Whole
Bread Portion - Country Rustic Sourdough
Steak & Arugula on Country Rustic Sourdough - Half
Turkey & Cheddar on Country Rustic Sourdough - Half Sandwich
Turkey & Cheddar on Country Rustic Sourdough - Whole Sandwich
Grilled Chicken & Avo BLT on Country Rustic Sourdough - Whole Sandwich
  find more panera bread sourdough bread products

More Products from Panera Bread:

Asiago Cheese Bagel
Cinnamon Roll
French Baguette
Fuji Apple Chicken Salad - Half
Broccoli Cheddar Soup - Group
  view all panera bread products

Other Types of Sourdough Bread:

French or Vienna Bread (Includes Sourdough)
Toasted Sour Dough Bread
Toasted French or Vienna Bread (Includes Sourdough)
Sour Dough Roll
San Luis Sourdough Sourdough Deli Bread
Sour Dough Bread
  view more sourdough bread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.