Food database and calorie counter

Panera Bread

Steak & Arugula on Country Rustic Sourdough - Half

Nutrition Facts

Serving Size

1/2 sandwich

Amount Per Serving

Calories

360

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

45mg

15%

Sodium

560mg

24%

Total Carbohydrate

37.00g

13%

Dietary Fiber

2.0g

Sugars

4.00g

Protein

17.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Apr 23 05:00 AM

Source: fatsecret Platform API

18%

of RDI*

(360 calories)

Calorie Breakdown:

Carbohydrate (41%)

Fat (40%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

360

Fat

16g

Carbs

37g

Protein

17g

There are 360 calories in 1/2 sandwich of Panera Bread Steak & Arugula on Country Rustic Sourdough - Half.

Calorie breakdown: 40% fat, 41% carbs, 19% protein.

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