Food database and calorie counter  

Panera Bread

Steak & Arugula on Country Rustic Sourdough - Half

Nutrition Facts
Serving Size 1/2 sandwich
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
560mg
24%
Total Carbohydrate
37.00g
13%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 Apr 23 05:00 AM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (40%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
360
Fat
16g
Carbs
37g
Protein
17g
There are 360 calories in 1/2 sandwich of Panera Bread Steak & Arugula on Country Rustic Sourdough - Half.
Calorie breakdown: 40% fat, 41% carbs, 19% protein.

Related Sandwiches from Panera Bread:

Toasted Frontega Chicken on Black Pepper Focaccia - Half
Garden Avo & Egg White on Multigrain Bagel Flat
Roasted Turkey & Avocado BLT on Country Rustic Sourdough - Half
Cranberry Walnut Chicken Salad on Country Rustic - Half Sandwich
Chipotle Chicken Avo Melt on Black Pepper Focaccia Round - Whole
Bacon Turkey Bravo on Tomato Basil - Whole
  find more panera bread sandwiches products

More Products from Panera Bread:

French Baguette
Plain Bagel
Cinnamon Roll
Fuji Apple Chicken Salad - Half
Vegetarian Creamy Tomato Soup - Cup
  view all panera bread products

Other Types of Sandwiches:

Turkey Sandwich with Spread
Chicken Sandwich with Spread
Roast Beef Sandwich
Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1/2 sandwich
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.