Food database and calorie counter

Panera Bread

Steak & Arugula on Country Rustic Sourdough - Whole

Nutrition Facts

Serving Size

1 sandwich

Amount Per Serving

Calories

710

% Daily Values*

Total Fat

31.00g

40%

Saturated Fat

7.000g

35%

Trans Fat

0.000g

Cholesterol

85mg

28%

Sodium

1120mg

49%

Total Carbohydrate

73.00g

27%

Dietary Fiber

4.0g

14%

Sugars

8.00g

Protein

35.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Apr 23 05:00 AM

Source: fatsecret Platform API

36%

of RDI*

(710 calories)

Calorie Breakdown:

Carbohydrate (41%)

Fat (39%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

710

Fat

31g

Carbs

73g

Protein

35g

There are 710 calories in 1 sandwich of Panera Bread Steak & Arugula on Country Rustic Sourdough - Whole.

Calorie breakdown: 39% fat, 41% carbs, 20% protein.

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