Food database and calorie counter

Oscar Mayer

Natural Honey Uncured Ham

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

520mg

23%

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

2.00g

Includes 3.00g Added Sugars

Protein

10.00g

Vitamin D

Calcium

Iron

0.40mg

Potassium

90mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 May 25 09:57 PM

Source: fatsecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (21%)

Protein (61%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

10g

There are 70 calories in 2 oz (56 g) of Oscar Mayer Natural Honey Uncured Ham.

Calorie breakdown: 21% fat, 18% carbs, 61% protein.

Related Ham from Oscar Mayer:

Ham & Turkey Sub Kit
Lunchables Jr. Mini Ritz, Cheddar & Ham Snack Combinations
Lunchables Ham & Cheddar Cheese with Crackers
Ham & Cheese Loaf Sliced Deli Meat
Boiled Ham Lean
Honey Ham
	find more oscar mayer ham products

More Products from Oscar Mayer:

Thin Sliced Turkey Breast
Hot Dog Wieners
Lunchables Turkey & Cheddar with Crackers
Deli Fresh Rotisserie Seasoned Chicken Breast
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Other Types of Ham:

Sliced Ham (Extra Lean)
Minced Ham
Deli Sliced Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
	view more ham nutritional info

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