Food database and calorie counter

Oscar Mayer

Lunchables Ham & Cheddar Cheese with Crackers

Nutrition Facts

Serving Size

1 package (53 g)

Amount Per Serving

Calories

340

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

7.000g

35%

Trans Fat

0.500g

Cholesterol

45mg

15%

Sodium

720mg

31%

Total Carbohydrate

39.00g

14%

Dietary Fiber

1.0g

Sugars

5.00g

Includes 13.00g Added Sugars

26%

Protein

11.00g

Vitamin D

0mcg

Calcium

140mg

11%

Iron

1.70mg

Potassium

300mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Mar 25 08:21 PM

Source: fatsecret Platform API

17%

of RDI*

(340 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (42%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Oscar Mayer Lunchables Ham & Cheddar Cheese with Crackers

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Nutrition summary:

Calories

340

Fat

16g

Carbs

39g

Protein

11g

There are 340 calories in 1 package (53 g) of Oscar Mayer Lunchables Ham & Cheddar Cheese with Crackers.

Calorie breakdown: 42% fat, 45% carbs, 13% protein.

Related Cheddar Cheese from Oscar Mayer:

Lunchables Deluxe Turkey & Ham with Swiss & Cheddar Cheese
Slow Roasted Turkey White Cheddar Cheese Whole Wheat Crackers

Related Ham from Oscar Mayer:

Deli Fresh Black Forest Uncured Ham
Natural Honey Uncured Ham
Honey Ham
Ham & Swiss Loaf
Chopped Ham
Lunchables Ham & Swiss Cheese with Crackers
	find more oscar mayer ham products

Other Types of Cheddar Cheese:

Nonfat or Fat Free American or Cheddar Type Processed Cheese
Lowfat Cheddar or Colby Cheese
Mexican Blend Cheese
Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
	view more cheddar cheese nutritional info

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Chopped Ham
Minced Ham
	view more ham nutritional info

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