Food database and calorie counter

Oscar Mayer

Ham & Swiss Loaf

Nutrition Facts

Serving Size

1 slice (28 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

5.00g

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

15mg

Sodium

250mg

11%

Total Carbohydrate

3.00g

Dietary Fiber

Sugars

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Jan 16 02:08 AM

Source: fatsecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (65%)

Protein (17%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 70 calories in 1 slice (28 g) of Oscar Mayer Ham & Swiss Loaf.

Calorie breakdown: 65% fat, 17% carbs, 17% protein.

Related Ham from Oscar Mayer:

Ham & Turkey Sub Kit
Honey Ham
Carving Board Ham
Lunchables Ham & Swiss Cheese with Crackers
Deli Fresh Meats Smoked Ham
Lunchables Jr. Mini Ritz, Cheddar & Ham Snack Combinations
	find more oscar mayer ham products

More Products from Oscar Mayer:

Deli Fresh Oven Roasted Turkey Breast
Deli Fresh Honey Smoked Turkey Breast
Shaved Smoked White Turkey Lunch Meat
Lunchables Turkey & Cheddar with Crackers
Deli Fresh Rotisserie Seasoned Chicken Breast
	view all oscar mayer products

Other Types of Ham:

Deli Sliced Ham
Chopped Ham
Minced Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
	view more ham nutritional info

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