Food database and calorie counter

Millville

Protein Pancake & Waffle Mix Oat

Nutrition Facts

Serving Size

1/2 cup (61 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

510mg

22%

Total Carbohydrate

35.00g

13%

Dietary Fiber

1.0g

Sugars

7.00g

Includes 6.00g Added Sugars

12%

Protein

15.00g

Vitamin D

0mcg

Calcium

110mg

Iron

6.50mg

36%

Potassium

0mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 May 26 11:18 AM

Source: fatsecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (66%)

Fat (6%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

1.5g

Carbs

35g

Protein

15g

There are 210 calories in 1/2 cup (61 g) of Millville Protein Pancake & Waffle Mix Oat.

Calorie breakdown: 6% fat, 66% carbs, 28% protein.

Related Waffles from Millville:

Buttermilk Pancake and Waffle Mix
Protein Pancake & Waffle Mix Chocolate Chip
Buttermilk Pancake & Waffle Mix
Protein Pancake & Waffle Mix Original

Related Pancakes from Millville:

Blueberry Pancake Mix

More Products from Millville:

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Oats & Honey Granola Crunch
Protein Crunchy Granola Oats 'N Dark Chocolate
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Chewy Granola Bars - Chocolate Chip
	view all millville products

Other Types of Waffles:

100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
Lowfat Plain Waffle
Fruit Waffle
Fat Free Plain Waffle
Toasted Plain Waffles (Frozen)
	view more waffles nutritional info

Other Types of Pancakes:

Buttermilk Pancakes
Pancakes with Fruit
Potato Pancakes
Plain Pancakes
Pancakes (Dry Mix)
Blueberry Pancakes
	view more pancakes nutritional info

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