Food database and calorie counter

Millville

Protein Crunchy Granola Oats 'N Dark Chocolate

Nutrition Facts

Serving Size

1/2 cup (55 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

6.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

2.500g

Cholesterol

0mg

Sodium

120mg

Total Carbohydrate

34.00g

12%

Dietary Fiber

3.0g

11%

Sugars

18.00g

Includes 17.00g Added Sugars

34%

Protein

10.00g

Vitamin D

Calcium

40mg

Iron

2.20mg

12%

Potassium

140mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Jul 25 05:17 PM

Source: fatsecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (23%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

Carbs

34g

Protein

10g

There are 210 calories in 1/2 cup (55 g) of Millville Protein Crunchy Granola Oats 'N Dark Chocolate.

Calorie breakdown: 23% fat, 59% carbs, 17% protein.

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