Food database and calorie counter

Millville

Protein Pancake & Waffle Mix Original

Nutrition Facts

Serving Size

1/2 cup mix (63 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

10mg

Sodium

570mg

25%

Total Carbohydrate

36.00g

13%

Dietary Fiber

5.0g

18%

Sugars

5.00g

Includes 3.00g Added Sugars

Protein

15.00g

Vitamin D

0mcg

Calcium

110mg

Iron

6.50mg

36%

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 May 25 07:32 AM

Source: fatsecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (64%)

Fat (10%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

2.5g

Carbs

36g

Protein

15g

There are 220 calories in 1/2 cup mix (63 g) of Millville Protein Pancake & Waffle Mix Original.

Calorie breakdown: 10% fat, 64% carbs, 26% protein.

Related Pancakes from Millville:

Protein Pancake & Waffle Mix Oat
Buttermilk Pancake & Waffle Mix
Blueberry Pancake Mix
Protein Pancake & Waffle Mix Chocolate Chip
Buttermilk Pancake and Waffle Mix

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