Food database and calorie counter

Mcalister's Deli

Red Beans and Rice - Bowl

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

480

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

10.000g

50%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

2110mg

92%

Total Carbohydrate

58.00g

21%

Dietary Fiber

14.0g

50%

Sugars

9.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Sep 25 10:02 PM

Source: fatsecret Platform API

24%

of RDI*

(480 calories)

Calorie Breakdown:

Carbohydrate (47%)

Fat (36%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

480

Fat

20g

Carbs

58g

Protein

21g

There are 480 calories in 1 serving of Mcalister's Deli Red Beans and Rice - Bowl.

Calorie breakdown: 36% fat, 47% carbs, 17% protein.

Related Stews from Mcalister's Deli:

Red Beans and Rice - Cup
Red Beans and Rice - Side

More Products from Mcalister's Deli:

Tomato and Cucumber Salad
French Dip Sandwich
Grilled Chicken Salad
Pecanberry Salad
McAlister's Club Sandwich
	view all mcalister's deli products

Other Types of Stews:

Chunky Style Beef Vegetable Stew Type Soup with Rice
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
	view more stews nutritional info

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