Food database and calorie counter

Kroger

Sourdough English Muffin

Nutrition Facts

Serving Size

1 muffin (57 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

400mg

17%

Total Carbohydrate

28.00g

10%

Dietary Fiber

1.0g

Sugars

1.00g

Includes 1.00g Added Sugars

Protein

3.00g

Vitamin D

Calcium

150mg

12%

Iron

1.80mg

10%

Potassium

50mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 May 26 07:49 AM

Source: fatsecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (87%)

Fat (4%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

0.5g

Carbs

28g

Protein

There are 130 calories in 1 muffin (57 g) of Kroger Sourdough English Muffin.

Calorie breakdown: 4% fat, 87% carbs, 9% protein.

Related English Muffins from Kroger:

Lite Turkey Sausage, Egg & Cheese English Muffin Sandwich
Cinnamon Raisin English Muffin
Ham, Egg & Cheese English Muffin
Lite Canadian Bacon, Egg & Cheese English Muffin Sandwich
Original English Muffin
100% Whole Wheat English Muffin

Related Muffins from Kroger:

Blueberry Mini Muffins
Blueberry Muffin
Pumpkin Chocolate Chip Muffin Tops
Lemon Poppyseed Muffin
Cream Cheese Muffins
Banana Nut Muffins
	find more kroger muffins products

Other Types of English Muffins:

English Muffin
Mixed Grain English Muffins (Includes Granola)
Whole Wheat English Muffin
Wheat English Muffins
Rye English Muffin
Multigrain English Muffin
	view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
	view more muffins nutritional info

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