Food database and calorie counter

Black Bear Diner

Toast with Butter (English Muffin)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

360

% Daily Values*

Total Fat

23.00g

29%

Saturated Fat

13.000g

65%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

480mg

21%

Total Carbohydrate

31.00g

11%

Dietary Fiber

2.0g

Sugars

3.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Feb 26 06:54 PM

Source: fatsecret Platform API

18%

of RDI*

(360 calories)

Calorie Breakdown:

Carbohydrate (35%)

Fat (58%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

360

Fat

23g

Carbs

31g

Protein

There are 360 calories in 1 serving of Black Bear Diner Toast with Butter (English Muffin).

Calorie breakdown: 58% fat, 35% carbs, 7% protein.

Related Butter from Black Bear Diner:

Joe's Hobo Omelette with Biscuit & Butter Blend
Toast with Butter (Rye Bread)
Denver Omelette with Biscuit & Butter Blend
Vegetarian Omelette with Biscuit & Butter Blend
Toast with Butter (12 Grain Bread)
Toast with Butter (Sourdough Bread)
	find more black bear diner butter products

Related Breakfast Items from Black Bear Diner:

Classic Eggs Benedict
Biscuits and Gravy
Shasta Scramble
Avocado Toast - High Range
Chorizo Breakfast Burrito
Corned Beef Hash
	find more black bear diner breakfast items products

Other Types of English Muffins:

Mixed Grain English Muffins (Includes Granola)
Wheat English Muffins
Multigrain English Muffin
Whole Wheat English Muffin
English Muffin
Rye English Muffin
	view more english muffins nutritional info

Other Types of Butter:

Unsalted Butter Stick
Salted Light Butter Stick
Butter (Salted)
Butter
Butter Whipped (Salted)
Salted Whipped Light Butter Tub
	view more butter nutritional info

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