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Kroger

Original English Muffin

Nutrition Facts
Serving Size 1 muffin (57 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
28.00g
10%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
70mg
5%
Iron
1.50mg
8%
Potassium
45mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jul 25 11:29 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (4%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Kroger Original English Muffin
 

Nutrition summary:

Calories
130
Fat
0.5g
Carbs
28g
Protein
3g
There are 130 calories in 1 muffin (57 g) of Kroger Original English Muffin.
Calorie breakdown: 4% fat, 87% carbs, 9% protein.

Related English Muffins from Kroger:

Lite Turkey Sausage, Egg & Cheese English Muffin Sandwich
Lite Canadian Bacon, Egg & Cheese English Muffin Sandwich
Sourdough English Muffin
Cinnamon Raisin English Muffin
Ham, Egg & Cheese English Muffin
100% Whole Wheat English Muffin

Related Muffins from Kroger:

Lemon Poppyseed Muffin
Celebration Mini Muffins
Butter Rum Muffin
Chocolate Chip Mini Muffins
Blueberry Muffin
Double Chocolate Chip Muffin
  find more kroger muffins products

Other Types of English Muffins:

Rye English Muffin
English Muffin
Multigrain English Muffin
Whole Wheat English Muffin
Wheat English Muffins
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Plain Muffin
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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