Food database and calorie counter

Kodiak Cakes

Apple Cinnamon Oatmeal

Nutrition Facts

Serving Size

1 packet (50 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

180mg

Total Carbohydrate

31.00g

11%

Dietary Fiber

3.0g

11%

Sugars

11.00g

Includes 7.00g Added Sugars

14%

Protein

12.00g

Vitamin D

0mcg

Calcium

120mg

Iron

2.50mg

14%

Potassium

150mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 May 25 10:49 AM

Source: fatsecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (66%)

Fat (9%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

31g

Protein

12g

There are 190 calories in 1 packet (50 g) of Kodiak Cakes Apple Cinnamon Oatmeal.

Calorie breakdown: 9% fat, 65% carbs, 25% protein.

Related Oatmeal from Kodiak Cakes:

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Instant Oatmeal
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