Food database and calorie counter

Kodiak Cakes

Protein Oats

Nutrition Facts

Serving Size

1/2 cup (50 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

45mg

Total Carbohydrate

31.00g

11%

Dietary Fiber

4.0g

14%

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

10.00g

Vitamin D

Calcium

40mg

Iron

3.00mg

17%

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Sep 25 08:18 AM

Source: fatsecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (65%)

Fat (14%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

31g

Protein

10g

There are 190 calories in 1/2 cup (50 g) of Kodiak Cakes Protein Oats.

Calorie breakdown: 14% fat, 65% carbs, 21% protein.

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