Food database and calorie counter

Kellogg's

Corn Flakes

Nutrition Facts

Serving Size

1 1/2 x 1 1/2 cups (63 g)

Amount Per Serving

Calories

225

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

450mg

20%

Total Carbohydrate

54.00g

20%

Dietary Fiber

1.5g

Sugars

6.00g

Includes 6.00g Added Sugars

12%

Protein

4.50g

Vitamin D

4mcg

23%

Calcium

0mg

Iron

18.00mg

100%

Potassium

90mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Nov 23 12:54 AM

Source: fatsecret Platform API

11%

of RDI*

(225 calories)

Calorie Breakdown:

Carbohydrate (92%)

Fat (0%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

225

Fat

Carbs

54g

Protein

4.5g

There are 225 calories in 1 1/2 x 1 1/2 cups (63 g) of Kellogg's Corn Flakes.

Calorie breakdown: 0% fat, 92% carbs, 8% protein.

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