Food database and calorie counter  

IHOP

Waffle Sundae with Caramel

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
230mg
10%
Total Carbohydrate
45.00g
16%
Dietary Fiber
1.0g
4%
Sugars
29.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 03 Aug 25 11:12 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (37%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
13g
Carbs
45g
Protein
5g
There are 310 calories in 1 serving of IHOP Waffle Sundae with Caramel.
Calorie breakdown: 37% fat, 57% carbs, 6% protein.

Related Waffles from IHOP:

Jr. Waffle
OREO Crumble Waffle
Build Your Combo - Strawberry Cheesecake Waffle
Build Your Combo - OREO Crumble Waffle
Chicken & Waffles
Waffle Sundae with Strawberriers
  find more ihop waffles products

Related Sundaes from IHOP:

Ice Cream Sundae

Related Breakfast Items from IHOP:

Veggie Egg White Omelette
Breakfast Sampler
Protein Power Pancakes (4)
Chocolate Chip Pancakes with Buttermilk (4)
Colorado Omelette
Double Blueberry Pancakes (4)
  find more ihop breakfast items products

Other Types of Waffles:

Plain Waffle
Lowfat Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fat Free Plain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
  view more waffles nutritional info

Other Types of Sundaes:

Ice Cream Sundae Cone
Soft Serve Light Ice Cream Sundae
Hot Fudge Sundae
Ice Cream Sundae (with Whipped Cream)
Ice Cream Sundae with Topping (with Whipped Cream)
Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream)
  view more sundaes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2025 fatsecret. All rights reserved.