Food database and calorie counter

HEB

Honey Maple Ham

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

35mg

12%

Sodium

480mg

21%

Total Carbohydrate

5.00g

Dietary Fiber

0.0g

Sugars

5.00g

Includes 4.00g Added Sugars

Protein

12.00g

Vitamin D

1mcg

Calcium

0mg

Iron

0.30mg

Potassium

190mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Jan 26 12:03 PM

Source: fatsecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (23%)

Fat (21%)

Protein (56%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

12g

There are 80 calories in 2 oz (56 g) of HEB Honey Maple Ham.

Calorie breakdown: 21% fat, 23% carbs, 56% protein.

Related Ham from HEB:

Turkey & Ham Snack Tray
Old Fashioned Ham off The Bone
Deli Shaved Honey Ham
Cherrywood Smoked Uncured Ham
Mesquite Ham
Hickory Smoked Uncured Carver Ham
	find more heb ham products

More Products from HEB:

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Other Types of Ham:

Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Fresh Ham
Sliced Ham (Extra Lean)
Chopped Ham
	view more ham nutritional info

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