Food database and calorie counter

HEB

Hickory Smoked Ham

Nutrition Facts

Serving Size

3 oz (84 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

4.50g

Saturated Fat

1.500g

Trans Fat

Cholesterol

45mg

15%

Sodium

770mg

33%

Total Carbohydrate

0.00g

Dietary Fiber

Sugars

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Jul 20 05:53 PM

Source: fatsecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (39%)

Protein (61%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

100

Fat

4.5g

Carbs

Protein

16g

There are 100 calories in 3 oz (84 g) of HEB Hickory Smoked Ham.

Calorie breakdown: 39% fat, 0% carbs, 61% protein.

Related Ham from HEB:

Black Forest Ham
Post Oak Smoked Uncured Ham
Turkey & Ham Snack Tray
Honey Ham
Reserve Black Forest Uncured Ham
Old Fashioned Ham off The Bone
	find more heb ham products

More Products from HEB:

Black Eyed Peas
Bakery Flour Tortillas
Zucchini
Shrimp Ceviche
Lean Ground Beef 93/7
	view all heb products

Other Types of Ham:

Fresh Ham
Sliced Ham (Extra Lean)
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Deli Sliced Ham
	view more ham nutritional info

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