| Food database and calorie counter |
Brand Type: Food Manufacturer |
Harris Teeter Products, Calories and Nutrition Information
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Calorie and Nutrition information for popular products from Harris Teeter :
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Popular Items: Beans, Beef, Bread, Cereal, Cheddar Cheese, Cheese, Chicken, Chicken Breast, Cookies, Fruit, Ice Creams, Milk, Pasta, Pizza, Salads, Sausages, Soups, Steak, Vegetables, Yogurt, more...
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Frozen Green Beans
Per 2/3 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g
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Baby Lima Beans
Per 1/2 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 5.00g
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Chicken Chili & Beans
Per 1 cup - Calories: 180kcal | Fat: 3.00g | Carbs: 25.00g | Protein: 19.00g
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Seasoned Black Beans
Per 1/2 cup - Calories: 130kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 8.00g
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Black Beans
Per 1/2 cup - Calories: 120kcal | Fat: 0.50g | Carbs: 22.00g | Protein: 7.00g
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Pinto Beans
Per 1/2 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 7.00g
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Green Beans
Per 3 oz - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g
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Vegetarian Baked Beans
Per 1/2 cup - Calories: 160kcal | Fat: 1.00g | Carbs: 31.00g | Protein: 6.00g
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Dark Red Kidney Beans
Per 1/2 cup - Calories: 120kcal | Fat: 0.00g | Carbs: 21.00g | Protein: 7.00g
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Cut Green Beans
Per 2/3 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g
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Bread
Per 2 slices - Calories: 120kcal | Fat: 1.50g | Carbs: 23.00g | Protein: 3.00g
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Harvest Bread
Per 2 oz - Calories: 150kcal | Fat: 4.50g | Carbs: 23.00g | Protein: 5.00g
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Italian Style Garlic Bread
Per 1/8 loaf - Calories: 180kcal | Fat: 7.00g | Carbs: 24.00g | Protein: 5.00g
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Small French Bread
Per 1/4 bread - Calories: 150kcal | Fat: 1.00g | Carbs: 31.00g | Protein: 5.00g
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Asiago Cheese Filone Bread
Per 1/6 loaf - Calories: 130kcal | Fat: 2.00g | Carbs: 22.00g | Protein: 5.00g
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Whole Grain Honey Wheat Bread
Per 1 slices - Calories: 70kcal | Fat: 1.00g | Carbs: 13.00g | Protein: 2.00g
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Honey Wheat Bread
Per 2 slices - Calories: 150kcal | Fat: 1.50g | Carbs: 29.00g | Protein: 5.00g
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100% Whole Wheat Bread
Per 2 slices - Calories: 130kcal | Fat: 1.50g | Carbs: 25.00g | Protein: 6.00g
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Old Fashioned Bread
Per 2 slices - Calories: 150kcal | Fat: 1.50g | Carbs: 29.00g | Protein: 4.00g
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Multi-Grain Bread
Per 1 slice - Calories: 110kcal | Fat: 1.50g | Carbs: 20.00g | Protein: 5.00g
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Blueberries
Per 1/2 cup - Calories: 60kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 1.00g
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Fruit & Yogurt Cereal
Per 1 cup - Calories: 210kcal | Fat: 1.50g | Carbs: 46.00g | Protein: 3.00g
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Mixed Fruit
Per 4 1/2 oz - Calories: 61kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 1.00g
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Red Raspberries
Per 3/4 cup - Calories: 60kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 2.00g
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Frozen Blueberries
Per 3/4 cup - Calories: 80kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 0.00g
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Frozen Berry Medley
Per 3/4 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 1.00g
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Triple Berry Blend
Per 3/4 cup - Calories: 80kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 0.00g
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Maraschino Cherries
Per 1 cherry - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g
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Frozen Whole Strawberries
Per 2/3 cup - Calories: 50kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 1.00g
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Frozen Sliced Peaches
Per 3/4 cup - Calories: 50kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 1.00g
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Milk
Per 1 cup - Calories: 150kcal | Fat: 8.00g | Carbs: 11.00g | Protein: 8.00g
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2% Milk
Per 1 cup - Calories: 120kcal | Fat: 5.00g | Carbs: 12.00g | Protein: 8.00g
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2% Milk Cheese Singles
Per 1 slice - Calories: 50kcal | Fat: 3.00g | Carbs: 1.00g | Protein: 4.00g
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Organic Whole Milk
Per 1 cup - Calories: 150kcal | Fat: 8.00g | Carbs: 12.00g | Protein: 8.00g
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Whole Milk Greek Yogurt
Per 1 cup - Calories: 220kcal | Fat: 11.00g | Carbs: 9.00g | Protein: 21.00g
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Unsweetened Vanilla Almond Milk
Per 1 cup - Calories: 30kcal | Fat: 2.50g | Carbs: 1.00g | Protein: 1.00g
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Reduced Fat 2% Milk
Per 1 cup - Calories: 130kcal | Fat: 5.00g | Carbs: 12.00g | Protein: 8.00g
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Skim Milk
Per 1 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 8.00g
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Truly Chocolate Milk
Per 1 cup - Calories: 220kcal | Fat: 8.00g | Carbs: 29.00g | Protein: 8.00g
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Almond Milk
Per 1 cup - Calories: 60kcal | Fat: 2.50g | Carbs: 8.00g | Protein: 1.00g
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Meat Lovers Pizza
Per 1/6 pizza - Calories: 360kcal | Fat: 15.00g | Carbs: 40.00g | Protein: 15.00g
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Pepperoni Pizza
Per 1/6 pizza - Calories: 350kcal | Fat: 16.00g | Carbs: 35.00g | Protein: 15.00g
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White Pizza Dough Ball
Per 2 oz - Calories: 130kcal | Fat: 1.50g | Carbs: 24.00g | Protein: 5.00g
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Cheese Pizza
Per 1/4 pizza - Calories: 320kcal | Fat: 12.00g | Carbs: 37.00g | Protein: 15.00g
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Spinach Feta Pizza
Per 1/3 pizza - Calories: 290kcal | Fat: 11.00g | Carbs: 32.00g | Protein: 15.00g
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Organic Tomato Basil Pizza
Per 1/3 pizza - Calories: 290kcal | Fat: 8.00g | Carbs: 38.00g | Protein: 15.00g
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Gourmet Pizza 4 Cheese Blend
Per 1/4 cup - Calories: 100kcal | Fat: 7.00g | Carbs: 1.00g | Protein: 7.00g
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Organic Cheese Pizza
Per 1/3 pizza - Calories: 280kcal | Fat: 7.00g | Carbs: 37.00g | Protein: 15.00g
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Roasted Chicken Salad
Per 3.5 oz - Calories: 230kcal | Fat: 18.00g | Carbs: 2.00g | Protein: 14.00g
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Sesame Noodle Salad
Per 1 serving - Calories: 210kcal | Fat: 9.00g | Carbs: 32.00g | Protein: 5.00g
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Tuna Salad
Per 1 serving - Calories: 240kcal | Fat: 17.00g | Carbs: 9.00g | Protein: 11.00g
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Shrimp Salad
Per 4 oz - Calories: 110kcal | Fat: 10.00g | Carbs: 9.00g | Protein: 7.00g
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Garden Salad
Per 2 cups - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g
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Original Potato Salad
Per 1/2 cup - Calories: 230kcal | Fat: 12.00g | Carbs: 26.00g | Protein: 3.00g
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Macaroni Salad
Per 5 oz - Calories: 360kcal | Fat: 22.00g | Carbs: 35.00g | Protein: 5.00g
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Asian Chopped Salad
Per 1 1/2 cups - Calories: 160kcal | Fat: 12.00g | Carbs: 13.00g | Protein: 3.00g
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Homestyle Shredded Slaw
Per 1/2 cup - Calories: 180kcal | Fat: 13.00g | Carbs: 13.00g | Protein: 1.00g
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