Food database and calorie counter

Golden Corral

Glazed Ham (Carved)

Nutrition Facts

Serving Size

1 serving (99 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

7.00g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

70mg

23%

Sodium

1130mg

49%

Total Carbohydrate

14.00g

Dietary Fiber

65.0g

232%

Sugars

12.00g

Protein

26.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Feb 26 07:50 PM

Source: fatsecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (25%)

Fat (28%)

Protein (47%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

Carbs

14g

Protein

26g

There are 200 calories in 1 serving (99 g) of Golden Corral Glazed Ham (Carved).

Calorie breakdown: 28% fat, 25% carbs, 47% protein.

Related Ham from Golden Corral:

Ham Breakfast Meal with Tater Tots
Grilled Ham Steaks
Ham and Cheese Bistro Melt
Ham Breakfast Meal with Hashbrowns
Ham Breakfast Meal with Grits
Diced Ham
	find more golden corral ham products

More Products from Golden Corral:

Fried Breaded Fish
Egg and Sausage Casserole
Grilled Cheese Sandwich
Fried Okra
Bananas
	view all golden corral products

Other Types of Ham:

Minced Ham
Chopped Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
	view more ham nutritional info

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