Food database and calorie counter  

Golden Corral

Ham and Cheese Bistro Melt

Nutrition Facts
Serving Size 1 serving (115 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
1070mg
47%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 Feb 26 10:40 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (55%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
18g
Carbs
19g
Protein
14g
There are 310 calories in 1 serving (115 g) of Golden Corral Ham and Cheese Bistro Melt.
Calorie breakdown: 55% fat, 26% carbs, 19% protein.

Related Ham from Golden Corral:

Diced Ham
Ham Breakfast Meal with Grits
Grilled Ham Steaks
Ham Breakfast Meal with Tater Tots
Glazed Ham
Quiche Bacon, Ham, Sausage
  find more golden corral ham products

Related Sandwiches from Golden Corral:

Avocado Egg and Cheese Sandwich
Mini BBQ Pork Sandwich
Grilled Turkey and Cheese Sandwich
Mini BBQ Brisket Sandwich
Braised Beef Sandwich
Turkey Bistro Sandwich with Bacon
  find more golden corral sandwiches products

Other Types of Melt Sandwiches:

Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun
Fresh & Easy Chicken Bacon Cheese Melt
Wawa Italian Bagel Melt
Weight Watchers Salmon & Broccoli Wedge Melt
Betty Crocker Tuna Helper - Tuna Melt
Tuna Melt Sandwich
  view more melt sandwiches nutritional info

Other Types of Ham:

Sliced Ham (Extra Lean)
Chopped Ham
Deli Sliced Ham
Fresh Ham
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
  view more ham nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.